Fuel Your Mind & Body

Mindfulness is more than just a buzzword. It means hitting pause and taking time to make smart choices for our mind and body.

As you’re working on meditations and finding your flow, it’s important to keep your body fueled with the right kind of energy. We know it’s hard to stay sharp and focused when you’re trying to calm an unwanted sugar buzz.

Natural Delights Medjool dates provide sustained energy thanks to an all-natural balance of carbohydrates and dietary fiber. Grown without pesticides in one of the sunniest places on earth, Natural Delights Medjool dates are the perfect fuel for your mindful lifestyle.

Here are a few ways you can incorporate Medjool dates before and after your next workout:

• Combine a serving of Medjool dates with high-protein nuts and a bit of cheese for a perfectly balanced snack. It’s as simple as 1,2,3.

• Medjool Date Power Balls are great for an energy boost to get you through those long work days or for when you’re hustling to complete errands or housework!

Get Medjool Date Power Ball Recipe

• Try these Medjool Date Raw Energy Bars as a pre- or post workout snack to help you refuel.

Get Medjool Date Raw Energy Bar Recipe

• Sweeten up your smoothie and your nutritional goals with Medjool dates. Design your own custom smoothie that suits your needs and wants!

Here's a few of our favorite flavors:

Blueberry Superfood Smoothie

Lightened Up Date Shake

Medjool Date, Muscle Mending Recovery Smoothie